THE FLAGSHIP STUDIO FOR THE THE LEADING EDUCATOR OF CLASSICAL PILATES
Encompassing more than 500 controlled, precise movements designed to stretch and strengthen muscles without adding bulk.
TAKE A CLASS
At Power Pilates you will be empowered to discover your inner strength, transform mind and body, increase stamina, improve your health and achieve an inner balance that will change your life.
BECOME A TEACHER
Power Pilates Pilates Transforms students into teachers and teachers into leaders. The Power Pilates curriculum provides the highest quality education within the industry.
Bob Liekens has been teaching classical Pilates for more than 20 years. He became a director at Power Pilates in 2000 and played an integral part in the development of the Power Pilates teacher training programs. Join Bob for a semi-private session and Lecture about Honoring the Integrity of Classical Pilates.
Core Mat 1
The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula.
A biomechanics scientist and Pilates Teacher of Teachers, Shari works to move theories forward into practical application. Join Shari for a workout and workshop focused on the rotated and twisted pelvis.
This 6-9 month program is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus – Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle – as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.).