THE FLAGSHIP STUDIO FOR THE THE LEADING EDUCATOR OF CLASSICAL PILATES
Encompassing more than 500 controlled, precise movements designed to stretch and strengthen muscles without adding bulk.
TAKE A CLASS
At Power Pilates you will be empowered to discover your inner strength, transform mind and body, increase stamina, improve your health and achieve an inner balance that will change your life.
BECOME A TEACHER
Power Pilates Pilates Transforms students into teachers and teachers into leaders. The Power Pilates curriculum provides the highest quality education within the industry.
This 6-9 month program is our most extensive program and covers beginner, intermediate and advanced level exercises utilizing the Pilates apparatus – Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle – as well as understanding how to work with Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.).
Advanced Mat w/ Jordana Herman
During the Advanced Mat, you will learn the 14 Advanced level exercises and where to add them within the sequence of the Intermediate level mat class. The training will deepen your understanding of the essential components of the Power Pilates teaching tools and formula. You will learn how to incorporate the advanced exercises safely and effectively into your client's repertoire.
Core Mat 1 w/ Stephanie West
The Core Mat I program is the foundation of the Power Pilates method. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula.
Continuing Education Conference
Join the world's premiere educator of classical Pilates for a two-Day Conference in New York, NY featuring workshops designed to enhance your teaching expertise and deepen your understanding of classical Pilates.